At some point in life, all human beings feel that they have no way out, that it’s impossible to deal with the different issues in their lives. In these situations, turning to a therapist to help you through your difficult situations is an excellent decision.
If you feel that there are aspects of your life that you can't handle, and you've decided to seek out a therapist, you're on the right track. However, which therapist to select? Keep in mind that you are going to tell the person you choose your life and most intimate secrets to getting out of your problems. You can not leave that responsibility to anyone. It’s essential that you know some clues so that you can select the ideal therapist.
Keys to Selecting the Right Therapist
The first point to consider is the credentials of the therapists you have as candidates. Nowadays many people offer “therapy” but don’t provide a scientific and professional solution. Make sure that the person you choose is adequately trained to handle your issues.
Incline for those professionals who use therapies based on psychological methods that have given significant empirical results. For example, at St. Charles counseling our therapists use a combination of Systemic, Cognitive Behavioral, Emotionally Focused Therapy, and the Gottman Method of couples therapy. All of these therapies have been tested and proven effective.
The Therapy Process
The best therapists provide structured therapies. It’s wise to ask the professional you are considering what the process of your sessions will be like. Usually, there is an evaluation in the first few sessions, and then the practitioner should come up with a plan for your particular case. If you need help and wonder “where can I find excellent therapists near me” contact us, at St. Charles Counseling we’ll be happy to assist you.
How You Feel During Therapy
Once you select a professional, remember that it’s not a final decision. Therapy is an interrelationship; there is a joint work of the patient and the therapist. For this reason, you should feel comfortable throughout your treatment. These are three factors that you should evaluate from your first session:
- Bond of Trust: The therapist will be your confidant and guide. That's why you should feel comfortable with the one you select.
- Empathy and Respect: the best therapists are in the ability to listen to you without judging you; they will respect your rhythm and your processes and will be able to generate empathy and confidence from your point of view. They’ll also be assertive: they will be able to tell you what is essential without hurting you.
- You appreciate your Progress: As the sessions progress, you must feel that you are also progressing. Many failed experiences mainly happen because the therapist only sits and listens. You must perceive that in each session there is a catharsis, but also work and progress.
Let Us Help You Be Happy!
At St. Charles Counseling we value your decision to change your life and get out of those issues that impede your progress. That's why our professionals are focused on solving your adverse situations while moving forward and building a happier and more fulfilling future for you and your loved ones. If you are still wondering “where can I find excellent therapists near me” feel at ease, as you have arrived at the ideal place. Contact us; we’ll be proud to support you.Therapists Near Me
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St. Charles Counseling has been providing counseling services in the Fox Valley area since 2004. Every therapist at St. Charles Counseling have each been a licensed therapist for 20 years or more and have a combined experience of over 75 years in the counseling field. We offer individual, adolescent, marriage and family counseling to clients from the Fox Valley and surrounding areas, including West Chicago, Campton Hills, South Elgin, Geneva, and Batavia.
We feel strongly that therapy is not a place people come once they have failed. Rather, it’s what they do once they have decided to face life’s challenges head on and have chosen to succeed at overcoming them. You can do it. We can help.